Southern Salmon Sheet Pan Supper

This comes together in less than 15 minutes, including baking time. I may have cheated and gotten the barbecue sauce out of the fridge, but everything else is 100% pried from the depths of the freezer! This is a complete (yummy!) meal, and stays good for about a week (or a month in the freezer)….

Kefir Salmon With Spinach Salad

So, on Friday, my mom and I ordered pizza. Then Chinese takeout. Then some BBQ chips. By Monday, neither of us could move. We needed something healthy! So we went to Costco, and got a big, beautiful filet of salmon, and a nice big bag of spinach. I had a bottle of kefir in the…

Moyin Moyin- Democratic Republic

After all the mac and cheese I’ve been posting, this is a welcome, healthy break! Does anyone else feel like they can’t eat very much or eat anything heavy when it’s really hot? I definitely do. On a 100 degree day (thanks global warming!), Moyin Moyin is light, refreshing, and filled with salmon! All the…

Salmon with “The Sauce”

This dinner had been stewing in my head for a pretty long time. This post has also been stewing in my head for a long time. I’ve been meaning to write this post for weeks now! Well, I finally got around to it. This sauce… This sauce will change your life.   INGREDIENTS   Three…