Applekuch: Luxembourg

This is a great dessert in a fix! It’s the simplest ingredients, and completely sugar/fat/carb free (well, mostly). It tastes just like a traditional apple cake, so feel free to eat the whole thing in one go. Ingredients: 1 cup almond flour 1 red delicious apple 1/2 cup milk 1 egg 1 tablespoon sugar 2…

Muesli: Liechtenstein

Storebought muesli is expensive, high in sugar and calories, and bewildering. Do you want cherry-chocolate? Do you want cinnamon-apple? Do you want vanilla-berry? Holy crap, do these things have more sugar than a candy bar? Might as well eat a Snickers for breakfast and call it a day. Or, if you like the feeling of…